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Psychiatry in Fifteen Minutes Isn’t Psychiatry
The nurse cuffs the arm. “Any side effects?” A nod, a shrug, the clock. Thirteen minutes later the portal pings: refill sent. If this feels like psychiatry, it’s only because we’ve lowered the bar.
Zellig - October 3, 2025
Why Anxiety Feels Worse at Night
Many people with anxiety notice a striking pattern: the very time that should bring peace and restoration often brings the opposite.
Zellig - October 3, 2025
The Hidden Struggle of Using Insurance for Mental Health Care
If you’ve tried to use insurance for psychiatry, you already know what “coverage” can look like in real life: a directory full of ghosts, numbers that ring to nowhere, clinics that quietly left a panel years ago, and staff who kindly explain they’re full through next season. You start with the number on your card and finish hours later with a page of crossed-out names and nothing booked,
Zellig - October 3, 2025
What to Expect at Your First Psychiatry Appointment
Your first psychiatry appointment isn’t a test, and it isn’t a prescription mill. It’s a structured conversation that translates your story into a practical plan.
Zellig - October 3, 2025
